Dong Quai Benefits

Dong quai benefits are numerous. Considered to be an ultimate herb for women, dong quai herb offers a number of health benefits, the main benefit being promoting female health.
Dong quai, also known as angelica is a herb native to China which has been used as a medicine for thousands of years. It is a tonic and aromatic herb, with beautiful greenish-white flowers, that grow well in moist areas like alpine canyons, meadows, along river beds, or near the coast. Dong quai has a mild anise-like flavor and is usually recommended for women. The plant is commonly used for treating certain female dysfunctions and discomforts, including menstrual cramps, premenstrual syndrome and also aids in improving their overall health during and after menopause. Besides these, dong quai has also been known to treat other health conditions like infertility, arthritis, high blood pressure, etc. Hence, due to its tremendous benefits for both men and women, dong quai root is gaining popularity world wide.

Benefits of Dong Quai

Fights PMS: The term dong quai basically means 'proper order', hence it works effectively in restoring the hormonal balance in women. Dong quai root comprises a chemical called phytoestrogen, that produce similar effects of hormone estrogen in the body. These chemicals, by regulating the estrogen levels in the body, cure a host of premenstrual syndrome and menopause symptoms, like migraine, cramps, mood swings, and hot flashes. Moreover, it also helps in speeding up a woman's recovery from childbirth and adverse effects of low energy and chronic fatigue. Since dong quai can be used to treat many gynecologic issues, it is also termed under medical literature as 'the female ginseng', 'woman's herb', or 'queen of Chinese Herbs'.
Excellent Blood Toner: Amongst other benefits like reducing fatigue and lowering blood pressure, dong quai helps in stimulating red blood cell production in the body. It comprises components like vitamin B12, folic acid, nicotinic acid, folinic acid and biotin that contribute to maximize the number of red blood cells transported throughout the body. Hence, due to its ability to replenish and nourish blood it acts as an excellent blood toner.
Cures Infertility: Dong quai contains an antioxidant called ferulic acid which is known to improve the sperm quality. Not only in men, this herb also helps in curing infertility in women who usually resort to different expensive and painful fertility procedures.
Prevents Allergies:Research shows that dong quai is also effective in treating different allergies and respiratory problems. Our blood cells release substances like histamine and serotonin that response to anything that irritates the body and cause allergies from allergens like pollen grains, dust, fur, etc. Hence, dong quai antihistamine and antiserotonin properties help to prevent such allergic reactions from occurring.
Combats Skin Disorders: Since dong quai is known to improve blood circulation in the body, it improves complexion, slows down the aging process, and helps in detoxification to clear blemishes and marks. Also it acts as a healing agent for common skin disorders including eczema and rosacea, neurodermatitis, pruritus, hives and vitiligo.

Dong Quai Side Effects

  • Dong quai should be avoided by people having digestive problems like chronic diarrhea or abdominal bloating.
  • People having sensitive skin should avoid taking high doses of dong quai as it may cause skin inflammation and rashes.
  • Dong quai should be avoided by pregnant women as it can affect the muscular functioning of the uterus.
  • Though there is not much research on the use of dong quai with other hormonal medications like estrogens, progesterones, oral contraceptives, tamoxifen or raloxifene, it is recommended to consult a health practitioner before using dong quai to overcome unexpected adverse effects.
This was all about dong quai herb, its health benefits as well as side effects. Dong quai is easily available in any health food stores or herbal medicine stores. I hope the information given above on dong quai benefits was helpful.

Written by: Kanika Khara for